Yoga with Heidi, ON DEMAND

Your monthly subscription allows you to practice with Heidi any time of day or night! Videos are added weekly to keep things fresh. No matter how much time you have to devote to your practice, or what issues need attention in your body, you will find a video to meet your needs. Below are a few examples of content you can access at your fingertips. And, On-Demand subscribers are encouraged to request special videos for their particular needs. I love to be inspired.

 
 

Yoga Express.

Videos ranging from 5 minutes to 45 minutes. There's no reason to go without your yoga today!

Full Length classes.

Enjoy my themed classes around the shoulders, hips and low back. Need a day of recovery? Try my restorative yoga or pick a chair yoga class for today's movement. Do you miss Gentle Yoga classes? No problem; they are here!

Mat Pilates Classes.

I love how pilates has informed my yoga practice. Join me on the mat and we'll explore the stability, strength and balance of the whole body. The core is so much more than the 6pack abs.

  • “Heidi's calm and encouraging, steady and challenging classes complete my week! Her Vimeo on demand classes are a treasure of over 70 virtual classes that I can attend anytime!”

    – Allison

  • "You get it instantly, because she is real, bringing her whole self to the experience.”

    – Clarence

  • “I enjoy the library of Heidi’s yoga classes: to challenge me when I am need a boost, and to refresh me when I am running empty.”

    – Jennifer

  • “Heidi’s expertise and awesome energy makes every class so great!”

    – Cindy

  • “Best intro to yoga ever!”

    – T