Meet Heidi

 
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I fell in love with yoga after my first class. The teacher was amazing and I remember thinking, I want to live my life like this. I wanted to be inwardly still, to be untethered from this chattering mind and relentless ego. And so it began...

My first teacher training was with Donna Belk. She studied Iyengar and Kripalu. I started teaching right away. I was accepted into a mentorship with two master yoga teachers in Austin, whose focus was meditation, yogic living and teaching from an alignment-based awareness. My 500-hour certification followed, along with my Pilates training.

I moved to Hawaii in 2007 and yoga began to fill my schedule- teaching public, private, and corporate yoga classes and Pilates.  I discovered a new passion in 2010 when I started to teach aspiring teachers. It is such a deep experience to impart knowledge that will benefit classes of students you will never meet. Once we are all safely able to play together again in person, I look forward to sharing through more Teacher Trainings. Until then, you can find me for one-on-one or duet sessions, live “hands-on” Zoom classes, and on-demand video sessions.

I look forward to seeing you on the mat!

"Heidi is one of the greatest yoga teachers I have encountered. Her classes are creative, playful, and filled with juicy nuggets of wisdom that inspire my practice and my teaching as a fellow yoga instructor. I often restructure my whole day just to fit her classes into my schedule, because yoga with Heidi helps me to feel more grounded, centered, joyful, and connected to myself in body, mind, and spirit. If you haven't tried Heidi's classes, you are missing out on a transformational practice that can change your life!!”

– Sarah